Yes! Yes! Yes! I am an out-of-the-box Orange County Fitness Guru. Not your typical fitness trainer that remains rigid, structured, boring and textbook ready. I live in reality; the authentic real world versus the television version, which is actually a set up fallacy. So, let me answer how YOU can celebrate eating smart. DO NOT set yourself up for failure by creating DEPRIVATION. Enjoy a treat now and then. Hey, right now the coffee capital, Starbucks, will provide you something for FREE. Yes! I said Comped with purchase...hey it's 'sell me' Starbucks (see video). Tell Krystal at Newport Coast, CA Starbuck's location that Jeri sent you. She'll always "treat" you right.
Your Petite choices: Birthday Cake Pop, Lemon Sweet Square, Red Velvet Whoopie Pie, Salted Caramel Sweet Square, Carrot Cake Cupcake, Peanut Butter Cupcake, Rocky Road Cake Pop and Tiramisu Cake Pop.
Each is less than 200 calories so you can indulge without overwhelming guilt.
Oh btw, this March month it's my birthday too, so next posts will show you how I want you to celebrate my 50 years on this planet and over 30 years as a Fitness Expert.
Thursday, March 10, 2011
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